Proud of the class

I am reading the student's blogs and so many of them have reached their goals or at least came darn close. I am proud of all of them. So many took this seriously and really tried to make positive changes in their lives. It has been really powerful to read about their journeys.

I am not so proud of myself though. I wanted to be so much further along the road to healthy. I have made some progress. I am definitely working out more and more intensely than I have in years now. But my body just doesn't feel like me. I don't feel strong or capable and I haven't felt that way in so long now. I miss it. I took it for granted when I felt well.

Last week and this week have been pretty good in terms of workouts. Yesterday's workout which started out super tough was abruptly cut short when my running partner fell and broke her wrist. IT SUCKED!! She is so tough though. She didn't cry or whimper or anything. She just said "hmmm yup that looks broken". And she is 11 weeks pregnant with her third child. She is okay but will be in a splint for awhile.

I plan on working out tomorrow after class and then Thursday and Friday and Saturday will be at the gym.

I will miss the student's blogs. They have been such help and inspiration.

You know mostly I am going to miss the students in this class. They are all amazing individuals.